WonderWoman Workout! So excited to share with you this video, Warner Brothers very kindly gave me the opportunity to interview and get my fitness on with Three of the Women who played the part of the Amazons in the film! Join me in finding out how they got the role, how they got in shape, including food and workout routine and then watch me get my butt kicked!

Watch the Official Wonder Woman trailer here: https://www.youtube.com/watch?v=1Q8fG0TtVAY

Follow Triathlete Hayley: https://www.instagram.com/hayleyjanewarnes/

Follow Stunt Actress Madeleine : https://www.instagram.com/madeleinevallbeijner/

Follow CrossFit coach Harri: https://www.instagram.com/harijamespt/

Get your copy of my 12 Week Transformation Challenge: https://carlyrowenashop.com/products/getgorgeous

My Meal Plan & Food Recipes: https://www.youtube.com/playlist?list=PLJ7sZwHTv4lCF2yFkde7scnVuRF2qyTY-

My Workout Playlists: https://play.spotify.com/user/carlyrowena

Click here https://www.carlyrowena.com for full written recipes & advice!



* Please note that anything marked with an asterix means I will receive a percentage of the revenue made from purchases through this link.

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F A Q ‘ s

Q: What camera do you use to film?
A: I film my videos with the Canon 5D Mark 3 and Vlog with the Canon G7x.
Q: What lighting do you use?
A: I use natural lighting and a softbox light: (http://rstyle.me/~4na6a)
What editing software do you use?
A: iMovie and Final Cut Pro


‘Music by Epidemic Sound (http://www.epidemicsound.com)’

DISCLAIMER: This video does not contain paid for content, however this was a free Warner Brother press trip. Products have been purchased by myself or are PR samples. Any paid for content will be disclosed in description boxes and blog posts. “rstyle.me” links are affiliate links. For more information on this please click here: http://goo.gl/SIUqDN

Thanks for watching! ❤

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35 Responses

  1. That's was awesome! I would love to see more interviews 😊 what about some self defence series?


  3. L.A.B ART says:

    this was amazing,just missing Brooke Ence,now I'm following you Carly you're awesome

  4. I bet Carly’s hand was sore after that brief lesson!

  5. Jess Dunn says:

    What leggings are you wearing? Look great

  6. Deba Dev says:

    That was funny poor darling looked so scared that she was going to hurt her

  7. Anna P says:

    Did I miss the workout!?!??

  8. Carly can you please do a healthy food challenge again before the holidays.
    Thank you
    Love and Blessings from Texas

  9. Nikki Kirn says:

    Just fantastic!! Loved this!!! Amazing women, all of you!!!! 💪🏻👊🏻❤️

  10. Kareema says:

    Loved the Amazons – so fierce!!! I do martial arts/training as well. Instagram: nordic.gazelle if you want to follow :)

  11. Kayla Turner says:

    What an awesome video!

  12. Ma Sato says:

    10 mins talk and less than 2 min workout…

  13. These ladies are seriously badass and motivating!

  14. I guess im an amazonian horse then

  15. Even with the sound issues, I loved this video! Obviously I adored Wonder Woman and seeing so many strong women taking centre stage was incredible. So amazing to hear how they got there! And Carly, you're a great interviewer. So natural 👌🏻 x

  16. Sergeant Fit says:

    Loved the interview; very cool! Thumbs-up!

  17. Gemma Jade says:

    I was obsessed with the new Wonder Woman film!!! I want to be an Amazon too 😂😂😂

  18. Love how excited you were getting! haha

  19. Emma Parsons says:

    Great video, love seeing something different💗

  20. samlvs says:


  21. Woah! Loved this video Carly💗 If you have more footage of that time with those women can you put out a video with more content?

  22. what an inspiring and motivational bunch of women! Loved this video so much congrats Carly on the amazing opportunity to do this :) xx

  23. Amilia Kayla says:

    Omg these women are AMAZING! 🙊 i hope i can be like them one day🙌🏻

  24. Wow that's cool you got to do the wonder woman workout Carly your videos are wonderful and enjoyable to watch honestly👍💪. You look pretty and cute in your workout clothes 💖😻💋.

  25. Measiam says:

    So cool more films with Amazon's and these incredible inspiring ladies in!

  26. spr12cr says:

    agreed! there should be Amazons in every film 😛

  27. Really good content but the sound quality was awful, every time the voices were raised or more than one person was talking it was really difficult to listen to. Usually love all your videos too 💜

  28. TheFrow says:

    Is it just me or is the sound not really good? Could barely hear what they talked about :(

  29. RAMONA EYES says:

    Nice video💖💖💖🔝

  30. Megan White says:

    Love that all of you love working out ! It's so motivating ! 💕💕

  31. Improve Life says:

    It's great to hear how much you all enjoy working out, it's not a chore.

  32. Sajid khan says:

    Come to pakistan ❤❤❤

  33. Judy C says:

    Hi Carly ! ❤️

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