WORKOUT FOR WOMEN – Home Exercise Routine, Weight Loss Calorie Burning Exercises then Thigh Toning



Let’s burn off some calories with a quick 4 minute fat burning workout ,then take it to a floor based contour and sculpt routine.
Lucy xx
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BEGINNERS WORKOUT GUIDE πŸ‘―
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LOSE BELLY FAT PLAN πŸŽπŸ‰
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STUDENT πŸŽ“ WORKOUT GUIDE
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RUNNING πŸƒπŸΎAUDIO 🎧 DOWNLOAD
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8 Responses

  1. Louise Brown says:

    I loved this , more of the same if possible please. Thanks Lucy x

  2. Orsi Dirda says:

    I am so dead!! And loving it πŸ˜€

  3. Hi Lucy just wondered whether you did that senior workout for us 'golden oldies'??? X

  4. rebecca Ryan says:

    Lucy could you answer me please do you do live streams

  5. Loved it…… ciao bella!!

  6. Pamela C says:

    Loved this one. I always feel great after your workouts! #Week3Day4βœ…. πŸ’¦πŸ’¦πŸ’¦πŸ’ͺ🏼πŸ’ͺ🏼

  7. Loving the September challenge Lucy! A gentle reminder to kindly update diastasis friendliness of the workouts.. especially floor based moves like today's and the workout you posted a couple of days back. Thanks Lucy!

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