[Day1] 7 Day #GetJeansFit Workout Plan – Jeans For Genes Day on 22 Sept. 2017



Join Me for a 7 Day #getjeansfit workout program which will get you ready to the big day … the #jeansforgenes day on September 22nd this year!

ABOUT THE CHARITY:
Jeans for Genes Day is the annual fundraising campaign for Genetic Disorders UK, the national charity that supports individuals and families affected by a genetic disorder.

Monies raised on Jeans for Genes Day fund the work of the charity and provide grants to organisations for projects that aim to transform the lives of children with genetic disorders.

HASHTAGS OF THE CAMPAIGN:
#wearjeanschangelives #lookgooddogood #fitnessmotivation #fitnesslifestyle #fitnessgoals # #getjeansfit #fitnesschallenge #fitforgood

Subscribe To My Channel Here ► http://goo.gl/VJT31c

► CASTORE PERFORMANCE SPORTS GEAR
http://www.castore.co.uk

FRESH FITNESS FOOD (DELIVERY SERVICE LONDON)
► https://goo.gl/XRxsc3
– £25 off your first order with code MDPT25
– 10% off all further orders with code MDPT10

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Workout Planner:

One Rep Max Calculator:

Meal Planner & Calorie Calculator:

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Marc Dressen is a fitness entrepreneur. During his studies at the elite German sports university in cologne he established Move Productions along with his former high school friend Alex P, as Germany’s leading and go to sports agency, servicing top brands including Nike, Formula One, Porsche, Yves Saint Laurent and Volkswagen. Along the way he co-founded Move Artistic Dome in Cologne, and grew it to Europe’s largest indoor complex for extreme sports in just three years.

On top Marc is a highly sought-after personal trainer. He is coaching some of the most influential people in the world, including many high-profile Boardroom executives, politicians and celebrities, who call upon his expertise to support their personal fitness and lifestyle goals.

Marc is also a fitness vlogger providing as much value as possible by answering your questions about health, fitness and nutrition based on a lifetime of successfully helping others in transforming their personal lives.

Full Bio EN: http://marcdressen.com/about
Full Bio DE: http://www.marc-dressen.de/ueber-marc-dressen/

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The following music is royalty free and I have permission to use it under the Creative Commons license. No copyright intended.

MUSIC ♫
Elektronomia – Energy [NCS Release]

Outro – MindlessFate – Fire Rainbow

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5 Responses

  1. Hey Marc good to see you again, looks like you've put on a few pounds since your last vlog.

  2. Fluffy Games says:

    Dam marc long time no see. Miss your vlogs man. I lost so much motivation to workout and lost alot of muscle. Glad to see ypu again

  3. MR says:

    Good to see you! Still miss your vlogs.

  4. You're alive!
    I sure miss your videos.

  5. Clint Dowd says:

    Gaaaaassssssppppppp my boi is alive and well.

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