30 Minute Full Body Resistance Band Workout – Exercise Band Workouts for Women & Men



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Visit http://hasfit.com/workouts/home/strength-weight-training/full-body-resistance-band-workout/ for the 30 Minute Full Body Resistance Band Workout – Exercise Band Workouts for Women & Men instructions

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15 Responses

  1. chanzilla says:

    This was my first video with you guys! You're wonderful!!! Thanks :)

  2. Treepose Go says:

    This workout was awesome. Deceptively harder than it looks. I switched off between a long looser band and a tight shorter one. I've odne band workouts a lot and I didn't think this was going to be this tough. Loved it.

  3. swit lexy says:

    Wish to ask if the resistant bands you are using have weights

  4. SparkzMxzXZ says:

    AM I NERD FOR SQUEALING WHEN I SAW THIS???
    bought resistance bands a month or so back; never got to using them cause i just never found any coherent workout. this looks so promising, can't wait to try it out tomorrow!!! you guys rock. seriously

  5. DivaPulse says:

    yes.. doing this tonight.. thanks for sharing..

  6. lisazigg says:

    Just found your channel. I can do these at the gym before getting on the treadmill. Thank you subscribing.

  7. I just love that you are doing my kind of workout.. I can do these at work, since am sitting a lot..

  8. Coach please do something for PCOS

  9. Lori Prihoda says:

    Awsome love this one, I bought a band but never really used it, I will now.

  10. THANK YOU THANK YOU I'VE BEEN HOPING FOR A RESISTANCE BAND WORKOUT FOR AGES THANK YOUUUUU YOU'RE THE BEST

  11. OmOmaR79 says:

    Great I just have new band I'll try this thanks

  12. Yes i can't wait …tonight before football with the kids I will do this xxxx

  13. nagham lucky says:

    wow, guys so amazing ,thank you so much , happy to have you.

  14. Julian shaw says:

    Hey coach I was wondering if you make a 30 or 60 day workout using resistance band training for men and women for muscle gain or toning! Thanks

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