Beach Body Workout with UK King of Aesthetics, Aidan Broddell, who takes us through ten quick and easy upper body exercises that helped him create a physique that gets noticed.
You can see how Aidan creates social media content that gets him noticed in a companion video on this channel – see link in video.
And there’s plenty more from Aidan on his own YouTube channel:
Thanks to The Workout Mill, Leamington Spa
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