MUST WATCH!!! Bulking & Staying LEAN New Workout Plan, Diet, Supplement Intake, FULL ARM WORKOUT!



Follow me on Snap chat and instagram : poppy_blasted

MY FULL ARM WORKOUT ROUTINE! ITS BULKING SEASON!!

*Keywords*
Fitness, fitness 19, fitness model, fitness workout, fitness addict, fitness exercise, fitness shark, fit, pb fit, fitness king, fitness addiction, gym shark, gym animal, gym workouts, gym, gym model, summerbody, healthy life, healthy body, healthy diet, healthy lifestyle, fitness life, fitness goals, fitness gains, gains, fitness motivation, fitness transformation, fitness, motivation, healthy diet, healthy food, healthy eating, healthy, healthy dinner, meal prep, meal prepare, meal preparation, healthy mind, abs, abs workout, ab gym routine, obliques, biceps, triceps, bench press, leg extensions, hamstrings, quads, deadlifts, squads, dumbells, ct fletcher, kali muscle, lean bulk, bulking, fat loss, body fat, fish oil, protein powder, bcaas, bradley martin, creatine,

Instrumental by : Tony Morgan, If your interested in his work email him.

Tonecognac@gmail.com

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18 Responses

  1. Damon Brown says:

    Larry king checking in

  2. JT4L World says:

    poppy blasted aye big hommie i been watching u since high school i been brushing i got 360 waves but i cant get them to connect any i hope to start my own channel some day all so how do i get more subs any tips

  3. Waddup PB it's David's lil brother

  4. Mrovertime says:

    Hey poppy do u get hungry in the Middle of night and do u every have a sweet tooth(meaning wanting something sweet)?? If so how did you deal with this cause I'm struggling in theses two areas..

  5. Dre_P_ 80777 says:

    PB went from losing all that weight to bulking… Just goes to show its levels to this sh!t…. Salute..

  6. WWambition says:

    Traps and delts nice

  7. Pb fitness! Keep them gains going homie

  8. To get your arm bigger do sets on different weights bro

  9. Ken Kemp says:

    Damn PB, u going to have to put on a tank top and tie when u goto church because a dress Shirt ain't going to be able to fit, arms getting huge, good shit, might as well go ahead and order a year supply of tank tops๐Ÿ’ช๐Ÿพ

  10. Mr.00 Jeeze says:

    Make another channel "pb fitness"

  11. Joshua N says:

    Pb fit๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผ๐ŸŒŠ

  12. Dog you gotta give me a specific date on my order I've been waiting 3 weeks now. Cmon man. This is getting ridiculous

  13. J Brad says:

    Poppy blasted I need wave tips can you help me out

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