Faithful Workouts Fitness: Quick Strength and Cardio Workout

If you like this video check out and try our faith, fitness & food plan, free!
Our approach to fitness involves positivity, thankfulness, and community. When you workout with Faithful Workouts we hope it feels like you have friends working out with you in your home. If starting an exercise program is daunting to you, Faithful Workouts is here to help with step-by-step instructions to help you reach your fitness goals. Most workouts include low-impact options with exercise modifications to fit your needs. Whether you’re just starting out or a competitive athlete, if dance is your love or you’d rather stick with weights, our wide variety of exercise routines have something for everyone.

New to Faithful Workouts?
Sign up for our faith, fitness and food plan FREE for 30 days! No credit card needed:
If you’re looking for a fresh start, try our Restart Week – a great place to refresh both body and soul:

Looking for the equipment we use? Find it all here!

Remember to like and follow Faithful Workouts for fitness videos, routines, and more:
Facebook (
Twitter (@faithfulworkout)
Instagram (@faithfulworkouts)

DISCLAIMER: We are not doctors or registered dieticians, the information we provide to offered up to be helpful or informative, but make sure to consult your doctor before radically changing your exercise or nutrition regime. By watching this video, you agree that you will use this information at your own risk and that Faithful Workouts will not be responsible for any loss, injury, damage or other liabilities that may result.

You may also like...

1 Response

  1. debrtx says:

    Yeah! The family that works out together stays together! Thank you for posting new workout.

Leave a Reply

Your email address will not be published. Required fields are marked *