30 Minute Full Body Workout for Strength – Total Body Dumbbell Weight Training at Home for Women Men



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24 Responses

  1. HASfit says:

    🙏 Please help us spread the word by telling your friends and family about us!
    👍 Don't forget to hit the LIKE button and SUBSCRIBE
    🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF

  2. doing this tomorrow!

  3. Yellow Bird says:

    . coach I hate it but I love it, great work you guys. I wish you could open a gym here in Hollywood.?

  4. Ajimol Mohan says:

    Love you guys! Great job you two!

  5. Basliisk g says:

    another awesome workout thanks guys

  6. Oh man, this is literally the kind of workout I've been planning to do today. This works quite nicely :)

  7. my life says:

    hey missed😄😄 to ask I weigh about 120 lbs …how many calories will I burn with ur workouts… please answer pretty please😃😄😄☺☺

  8. my life says:

    Thanks guys for another awesome video.. 2day itself I finished one of ur workouts
    ..n again I m blessed with another 1😃😃… lots of love from India🙋🙋🙋..

  9. Thank you both for the workout, and in particular thanks to Claudia: despite faltering you never give up: you are really inspiring to me!

  10. You two have such great content and a variety of workouts. I don't know how I happened to find your channel/website in October of last year, but am so thankful I did. Thank you once again for another great workout. I appreciate everything you do!

  11. Mary Betley says:

    More Love than hate 😉

  12. Flex Tony says:

    has got me ripped

  13. Just what I needed today. Thanks!

  14. Dante says:

    This workout just kicked my ass real good Lol Thanks!!!! 💪💪💪

  15. Lol.. that girl definitely has zero balance..

  16. thank you,thank you, thank you!

  17. Loved this!! Thanks so much.

  18. Thanks to the two of you, I have worked out with you for 4 years & with proper diet have lost 250lbs. Thank you HASFIT

  19. yes the best is the best thank you

  20. OmOmaR79 says:

    love you guys you're the best

  21. great workout..
    any workout for punching power using dumbells

  22. Cyka Channel says:

    yeeeeeeesssss i was going to do muscle building today

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