30 Minute Dumbbell Arm Workout for Women & Men at Home with Weights – Muscle Building Arms Exercises



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11 Responses

  1. HASfit says:

    🙏 Please help us spread the word by telling your friends and family about us!
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  2. Ouch! I freakin LOVE the workouts ya'll have to offer! I'll definitely be donating to your patreon today 😉 keep it up Hasfit!

  3. Thank you so much !

  4. Love that you have added workout preview in the beginning of the video 😁

  5. ImFlabs says:

    Hey HASfit, would it be possible to do more shoulder workouts? I've done basically all of your older ones and it would be cool to try another workout to keep it fresh

  6. suns out guns out! lol. great workout as usual!

  7. Hi guys ! I'm french so sorry if my English isn't perfect . I have a question for you : do the forearms works in the exercices in the video : 25 mins arm biceps and triceps workout for men and women because i don't really feel the burn ? Keep going guys ! You do great works +1 subscriber :)

  8. Kiko Mills says:

    I can't wait to do this

  9. great workout..waiting for another mma workout

  10. OmOmaR79 says:

    I'll try it today, I'm so excited

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