30 Mins Aerobic Dance Workout Music Video – Bipasha Basu Break free Full Routine

UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout

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UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout

Subscribe to Stay Fit ► http://bit.ly/GH24by7

Presenting the most requested Music video of Bipasha’s Breakfree. Now You Can practice your moves with the awesome soundtrack of Break free.

Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. A total body workout Break Free is a complete stress buster which allows you to have fun while you burn fat.

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30 Responses

  1. alib88 says:

    Would have been great but half the time there was a delay between dance and music. If i wasn't a musician I probably would care so much but it really put me off. Otherwise good.

  2. zameisie says:

    This is such a nice routine. I've just had an abdominal operation and I could easily do 20 minutes. Thank you

  3. Gemma Tyler says:

    Wow Bipasha, only in the first 11 minutes I started sweating.. I still am.. but I just gave up!! But, can you guys tell me how to keep breathing (like what should be the rate and pace of breathing) while doing this? I get confused, sometimes while dancing I totally forget that I am not breathing lol.. but this is really an important question.. please answer anyone. Thanks I really enjoyed it.. lets see after 1 month how much I lose.. 😀

  4. Eliza@music says:

    how many calories has this burned?

  5. venkat kumba says:

    very very nice work out keep it up

  6. I love the routines…

  7. can this excercise lose the weight

  8. Aryan Sharma says:

    this is best exercise

  9. Reshmi P says:

    Can anyone tell me when is the right time to practice this workout?

  10. Will Bipasha be making more videos?

  11. start today let see how many kg I will lose. about 10kg that what I want to lose. January 31 I will be back. 😂😂😂

  12. Raquel Rana says:

    Why you removed Bips Voice over , it's very different now so sad

  13. First time working out after a big surgery. I enjoyed the variety of moves, yet took it at my own pace. Loved the video! Thank you.

  14. Hi! You have the coolest moves!!!

  15. it's best option for losing weight

  16. amazing workout loved it <3

  17. this lady so pretty. nice video.

  18. Rachna Gupta says:

    On my first try of the workout I lasted for just 12 minutes. I have very bad stamina :(

  19. You should more videos like this

  20. Just Love it..!! Thank you Bipasha n Team.. :)

  21. this is sooooo fun

  22. Riversflowin says:

    This dance workout looks good but the dance moves and the music are not in sync…..

  23. Bibi Walker says:

    This is fun and energetic dance workout! The half hour goes by very quickly.

  24. hi Bipasha, do you know what type of exercise move that we can do discreetly when we are in a crowded place? example while waiting for the bus…I want to do exercise but I don't want to be obvious

  25. pls update more of bipasha's workout. hehe anything. she's just amazing. i love to follow her

  26. This is soo fun to do!!! Also the camera was really clear i could exactly see what you are doing and copy it =P Thank you ♥

  27. Mia Ras says:

    thank you so much!! i enjoy each session :-)

  28. this is best exercise in the world enjoy music

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