30 Mins Dance Fitness Workout for weight loss #1| Giảm mỡ bụng với bài tập nhảy 30 phút mỗi ngày



30 Mins Dance Fitness Workout for weight loss #1| Giảm mỡ bụng với bài tập nhảy 30 phút mỗi ngày
💥 💥 💥Khóa Zumba giảm cân tại nhà : http://bit.ly/zumbagiamcan
💥 💥 💥Khóa 5 ngày giảm mỡ bụng: http://bit.ly/15pdotmo
30 Minutes Zumba Dance Workout For Weighloss – Fat Burning Full Body Workout:
* 30 Mins Dance Fitness Workout for weight loss #1: http://bit.ly/30mworkout1
* 30 Mins Dance Fitness Workout for weight loss #2: http://bit.ly/30mworkout2
* 30 Mins Dance Fitness Workout for weight loss #3: http://bit.ly/30mworkout3
* Full class Zumba® Dance workout for weight lost with Michelle Vo: http://bit.ly/fullzumbaworkout

30 Mins Dance Fitness Workout for weight loss #1| Michelle Vo | Fat Burning Full Body Workout – Bài tập nhảy 30 phút giảm cân đốt mỡ tại nhà.

Don’t forget to click on “LIKE”, leave a “COMMENT” and “SHARE” my video with your friends. Together we are have fun and happier!!!

For more:
Zu Bailaito: https://goo.gl/5ZXmz8
Warm Up 77: https://goo.gl/MQZpol
Take U There: https://goo.gl/reTtyb
Mr Fusion: https://goo.gl/PH8bIj
Laluz: https://goo.gl/nohcHO
La Mordidita: https://goo.gl/G6I4Cx
In We Blood: https://goo.gl/au2E1m
Express Yourself Chugether: https://goo.gl/JrOzOs
Cheap Thrills: https://goo.gl/Ii6HEp
Cumbia Anthem: https://goo.gl/hxFtk4
Everytime We Touch (Cool Down): https://goo.gl/BzAbFy
La Mordidita: https://goo.gl/FyRhCU

Follow Michelle Vo at:
My Facebook: https://goo.gl/qn4bO6
My Fanpage:
+ https://goo.gl/augr9y
+ https://goo.gl/x3BA7X
My Twitter: https://twitter.com/Be_Fit_Be_Sexy
My Instagram: https://www.instagram.com/michellevo_fitness_coach/
My Pinterest: https://goo.gl/0z4VrS

* Something about me!

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch
I believes that people can empower themselves through exercise to be able to live a healthy and highly functional life, they just need someone showing and support them to reach their goalthats why I am here to do my mission !!!

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42 Responses

  1. Minh MJ says:

    You're LIT as!!! Did not expect this video to turn out that good tbh :) Now I regret didn't join any of your classes back when I used to go to Nshape :( Keep up with the amazing work and I look forward seeing your upcoming videos!! Much love x

  2. thank you I lost 2 in a week

  3. Ugnius Aidas says:

    Good workout! :)
    OMG… 9,52s i want these pants :O Where did you get them from? :)

  4. hello there…I just want you to ask that does this exercise flatten stomach of csection person also??

  5. Love it!! Today was my very FIRST day! I wasn't able to do more than 18 minutes :'( It made me a bit sad to be honest but somehow her energy motivates me! I gotta lose those 22 pounds….tomorrow : goal 28 minutes!!!! 💪💪😚

  6. Love the videos! Getting myself in shape for my 50th b-day party in Puerto Rico this August! I need more of this 45 minute to one hour videos Michelle! I need to loose 12- 15 pounds!

  7. This is really my favorite! Thank you very much Michelle. God be with you always.

  8. jcmfong says:

    What a fun quickie workout! Big love!

  9. crystala917 says:

    Great workout!!! I love the way you instruct us to follow your lead even though you don't speak English. Absolutely love it!!! I'm gonna do this workout every day. Thanks sooo much & GOD BLESS!!! :-)

  10. 미야옹 says:

    so good 😀 so nice~!

  11. Love these videos! Great workout, please post more! Thank you from NM

  12. You are a naturally talented dancer! And I also could really forget about being puffed because your music choices are so good! Thankyou for sharing this with us all!

  13. Ani Mia says:

    This one is actually my favourite! Love it!! Thank you :)

  14. Nhi Lê says:

    Công nhận so với mấy kênh của nước ngoài thì của chị động tác đẹp hơn mà dễ tập, nhạc cũng hay nữa, nhảy không ớn tí nào hết. Thank youuuu <3 <3

  15. Lefteris K says:

    it was awesome.!!!!!!!!!!!!!

  16. my nguyen says:

    HI Chi Michele Vo! Em love your video. I think you are a wonderful Zumba instructor and I enjoyed your class very much.

  17. wow i love your moves! of course, I don't understand your intro/closing statements, but thankfully, you're so good at prompting during the actual exercise! I am subscribing!

  18. Norman Gross says:

    I decided to do some research on the diet “fizy unique plan” (Google it) after a friend informed me about how much bodyweight she dropped. Soon after listening to about her results, lost 18 lbs, I decided to google the “fizy unique plan” for myself.

  19. Jane Luna says:

    This zumba is amazing. Im not the type of person who sweat a lot but this workout gave me 1 drum of sweat! Yay!

  20. Hi Michelle, I really enjoyed all your videos, very easy to follow instructions even if you don't talk during the work out, just using your hand gestures and facial expressions, it's very motivating. And I like all the music used. I sweat like crazy. Thank you. Continue to make more videos. I was looking online to see if there is any work out cd of you I can buy, hopefully you'll have one soon.

  21. i do 30 minutes zumba in 2 days then 45 and 60 minutes the nxt 2 days

  22. Docia sama says:

    Workout with you is so much fun!

  23. mam..i want to lose 20 kg weight. Are these workouts for maintaing the weight nd body shape…or will it also help me to lose weight?

  24. Marina BR says:

    This is amazing!! Had so much fun and it really worked for me. So thankful!

  25. New to Zumba and I loved this workout!! Was great will be doing more of yours!! Thanks so much!!

  26. Shana Simon says:

    Great Video Two Thumbs up!!!!! Haven't felt this good after a work out!!! Best workout ever!!!!

  27. Lena Barber says:

    I actually discovered about the diet program “lyly amazing guide” (Google it) by means of googling around for info in the weight-loss sites. In just a very number of days I shed an fabulous 12 plus lbs. It is the best weight loss program I’ve actually seen and it sure works for me.

  28. Michelle!!! Thank you sosososoooooo very much for these videos!!! I just finished 1 and 2!! They were great. You make it so easy to follow along with the way you instruct. I like the mix of songs also. Great job! Keep them coming don't stop!!

  29. I love it.. totally following you.💖👏

  30. Michelle Vo you are amazing!!! This is the best dance workout I've ever seen. You make me want to dance and move and be prettier and stronger after this workout. You are unbelievable :)

  31. I love it! High tempo and fun. The music! Michelle, you are my go-to for cardio from now on.

  32. vic r s says:

    i love it! Thank you very much

  33. Jenny P. says:

    So glad I found this a couple weeks ago, so much more fun and a better workout than the stuff I had been doing before. In the last 35 days or so of doing Zumba in general I've almost made it back to my pre pregnancy weight of 134, I'm about 135lbs now and had been at 150lbs when I started. I'm hoping to get down to between 125 and 130.

  34. N langley says:

    I love this workout. I actually look forward to doing my exercises now as this one is so much fun and I learn to dance at the same time.

  35. Elle S says:

    LOVE this video! You make it so easy to follow along and you look so happy and excited to be doing it that I feel the same way. Will use a reuse again! Thank you!!!!! ♥

  36. Anna E says:

    Wow love it! You make it easier to understand the move 👍🏻

  37. abiosis37 says:

    omg!!! i love it!!! you are awesome !!!

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